Take the first step today, your fresh start is here.
Exercise Physiology, Reformer Pilates, Group Exercise Classes for every body.
Fresh Starter Packs
Your entry into the club
$160
8 Pilates Sessions
Any Reformer Pilates Classes for $160
Includes a one on one consult + a pair of grip socks to get your started!
*expires 8 weeks after first booking.
$75
5 Group Fitness Classes
Any Group Fitness Classes for $75
Includes a one on one 30 min consult with an Exercise Physiologist.
*expires 8 weeks after first booking.
$90
4 Pilates Sessions
Any Reformer Pilates Classes for $90
Includes a one on one consult + a pair of grip socks to get your started!
*expires 4 weeks after first booking.
pilates - exercise physiology - group training
pilates - exercise physiology - group training
Reformer Pilates
Reconnect with your body in our Reformer Pilates sessions. These classes are designed to build strength and support mindful movement. Whether you’re starting fresh or refining your fitness, we’ll move together from there.
Clinical Exercise Physiology
Recover, rebuild, and feel strong again. Our Clinical Exercise Physiologists support you through injury rehab, chronic condition management, or tailored movement plans. Every body deserves to feel capable and confident.
Group Fitness Class
Move, laugh, and sweat in community. Our group classes bring people together for fun, functional workouts in a welcoming space. No pressure, no ego—just a great way to feel good and stay active.