Exercise Physiology South Perth, Como, Manning

A group fitness class practicing Pilates on mats in a bright studio with large windows and sheer curtains, led by an instructor supervising and assisting participants.

Take the first step today, your fresh start is here.

A welcoming studio in Kensington where you'll build real strength, recover smarter, and actually enjoy moving, whatever your starting point.

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Explore Reformer Pilates

Fresh Starter Packs

Your entry into the club

$179

Unlimited Sessions

Any Reformer Pilates Classes or Strength Classes

*expires 28 days after first booking.

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$199

Unlimited Sessions +

Any Reformer Pilates Classes or Strength Classes

Plus a one-on-one consult + a pair of grip socks to get your started!

*expires 28 days after first booking.

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$75

5 Group Fitness Classes

Any Group Fitness Classes for $75

Includes a one on one 30 min consult with an Exercise Physiologist.

*expires 8 weeks after first booking.

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pilates - exercise physiology - group training

pilates - exercise physiology - group training

People are lying on their backs on Pilates reformer machines in a fitness studio, engaging in a Pilates exercise with their legs raised and bent at the knees. The room has natural light coming through sheer curtains, a large green plant, and exercise equipment like balls and weights nearby.

Reformer Pilates

Reconnect with your body in our Reformer Pilates sessions. These classes are designed to build strength and support mindful movement. Whether you’re starting fresh or refining your fitness, we’ll move together from there.

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A man is exercise in a gym, kneeling and lifting dumbbells with purple pants, a white cap, and a white sweater. There are children in the background on the floor with exercise equipment and traffic cones, and a black metal structure is nearby.

Clinical Exercise Physiology

Recover, rebuild, and feel strong again. Our Clinical Exercise Physiologists support you through injury rehab, chronic condition management, or tailored movement plans. Every body deserves to feel capable and confident.

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A pair of black hexagonal dumbbells with silver handles resting on a black workout mat, with weight measurement markings on a black box in the background.

Group Fitness Class

Move, laugh, and sweat in community. Our group classes bring people together for fun, functional workouts in a welcoming space. No pressure, no ego—just a great way to feel good and stay active.

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5 stars from our clients

Highly recommended for small group reformer pilates learning. My instructor was attentive to everyone's needs. Clean environment. Recommends for someone with injuries and going through rehab.

— Evie

At 70 - reformer is a completely new gig for me …..just so happy I found FRESH START CLUB!! The teachers are caring and helpful (I need loads of help) AND PATIENT. There are many varied classes to choose from - SO BE BRAVE AND GIVE IT A GO!

— Dixie

Highly recommend! Such an inclusive space, welcoming for all - have wanted to try reformer Pilates but found all the other studios intimidating - loving my 1:1 sessions to improve my confidence and having the gym/cardio space as well - will be starting group sessions next week. A wonderful supportive community, a gem in the heart of Kensington and accepts private health cover as well for private sessions making it more affordable.

— Asha

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