MUMS & BUBS

Welcome to our Mums & Bubs Reformer Pilates class.

A supportive, postnatal-focused Reformer Pilates class designed to help you rebuild strength, reconnect with your body and pelvic floor, and move with confidence after pregnancy.

Our class is led by a Women’s Health Physiotherapist in a calm, baby-friendly environment, this small group session (6 reformers) allows you to train at your own pace while your little one stays close by.

Suitable for all experience levels.